Beef Stir Fry Meal Prep

Ingredients USDA Stir Fry Beef Strips – 1 lb. Canola Oil – 2 tbsp Small Lemon – 1/2  La Choy Teriyaki Stir Fry Sauce – ⅔ cups Garlic Powder – 1 tsp  Preparation Defrost beef and put it into a bowl.  Add in stir fry sauce, lemon juice, garlic powder, and 1 tbsp of canolaContinue reading “Beef Stir Fry Meal Prep”

Banging Shrimp Meal Prep

Ingredients Small Frozen Shrimp, deveined and peeled – ½ lb. Butter – 1 tbsp Small Lemon – 1/2  Red Pepper Flakes – ½ tsp Basil, crushed – 1 tsp  Old Bay Seasoning – 1 tbsp  Parsley, crushed – 1 tsp Preparation Defrost frozen shrimp, rinse and drain.  Put shrimp in a bowl and add inContinue reading “Banging Shrimp Meal Prep”

How-To Make French Toast

French Toast Ingredients Whole Grain or Whole Wheat Bread – 4 slices Eggs – whole, 3 – 4 Butter or Cooking Spray, as needed Milk – ¼ cup Cinnamon, as needed (a ton!) Vanilla Extract – 1 tbsp Blueberries – ½ cup, whole Strawberries – 1 cup, chopped Confectioner’s Sugar – 1 tbsp Syrup, asContinue reading “How-To Make French Toast”

Tuscan Style Shrimp Pasta

Ingredients Penne Noodles – 12 – 16 oz Jumbo Frozen Shrimp, deveined with shell off – 1 lb Butter  – 1 stick tomatoes, diced – 2 cups Baby Spinach – 3 cups, optional Small Lemon – 1/2  Red Pepper Flakes – 2 tbsp Crushed Basil – 1 tbsp Milk – 1/2  cup Minced Garlic –Continue reading “Tuscan Style Shrimp Pasta”

How About Them Apples… and Bananas?

One of my favorite things to do during the Fall season is snack on candy and caramel apples. Just about every year (when I remember), I like to shop at the gourmet chocolate shop in the local mall. This year I haven’t exactly been to the mall or any other non-essential, densely populated areas. ToContinue reading “How About Them Apples… and Bananas?”