Food Lovers

Ingredients Whole Grain Oats – 1/2 cup  Milk – 1 cup  Fresh Fruit (peaches or preferred fruit) – 1 whole or 1 cup diced  Salt – pinch  Cinnamon – to taste, optional  Sugar – to taste, optional  Preparation Bring 1 cup of your preferred milk to a boil in aContinue reading “Stovetop Oatmeal with Fruit (Peaches)”

Ingredients USDA Stir Fry Beef Strips – 1 lb. Canola Oil – 2 tbsp Small Lemon – 1/2  La Choy Teriyaki Stir Fry Sauce – ⅔ cups Garlic Powder – 1 tsp  Preparation Defrost beef and put it into a bowl.  Add in stir fry sauce, lemon juice, garlic powder,Continue reading “Beef Stir Fry Meal Prep”

Ingredients Small Frozen Shrimp, deveined and peeled – ½ lb. Butter – 1 tbsp Small Lemon – 1/2  Red Pepper Flakes – ½ tsp Basil, crushed – 1 tsp  Old Bay Seasoning – 1 tbsp  Parsley, crushed – 1 tsp Preparation Defrost frozen shrimp, rinse and drain.  Put shrimp inContinue reading “Banging Shrimp Meal Prep”

There are some mornings when I am running short on time or I simply don’t feel like doing a lot of cooking, but a girl has got to eat. When I don’t have time to cook a full breakfast, I like to take the easy route. I am sharing threeContinue reading “3 Easy and Healthy Breakfast Options for Busy Mornings”

French Toast Ingredients Whole Grain or Whole Wheat Bread – 4 slices Eggs – whole, 3 – 4 Butter or Cooking Spray, as needed Milk – ¼ cup Cinnamon, as needed (a ton!) Vanilla Extract – 1 tbsp Blueberries – ½ cup, whole Strawberries – 1 cup, chopped Confectioner’s SugarContinue reading “How-To Make French Toast”