
- Stovetop Oatmeal with Fruit (Peaches)Ingredients Whole Grain Oats – 1/2 cup Milk – 1 cup Fresh Fruit (peaches or preferred fruit) – 1 whole or 1 cup diced Salt – pinch Cinnamon – to taste, optional Sugar – to taste, optional Preparation Bring 1 cup of your preferred milk to a boil in aContinue reading “Stovetop Oatmeal with Fruit (Peaches)”
- Beef Stir Fry Meal PrepIngredients USDA Stir Fry Beef Strips – 1 lb. Canola Oil – 2 tbsp Small Lemon – 1/2 La Choy Teriyaki Stir Fry Sauce – ⅔ cups Garlic Powder – 1 tsp Preparation Defrost beef and put it into a bowl. Add in stir fry sauce, lemon juice, garlic powder,Continue reading “Beef Stir Fry Meal Prep”
- Banging Shrimp Meal PrepIngredients Small Frozen Shrimp, deveined and peeled – ½ lb. Butter – 1 tbsp Small Lemon – 1/2 Red Pepper Flakes – ½ tsp Basil, crushed – 1 tsp Old Bay Seasoning – 1 tbsp Parsley, crushed – 1 tsp Preparation Defrost frozen shrimp, rinse and drain. Put shrimp inContinue reading “Banging Shrimp Meal Prep”
- 3 Easy and Healthy Breakfast Options for Busy MorningsThere are some mornings when I am running short on time or I simply don’t feel like doing a lot of cooking, but a girl has got to eat. When I don’t have time to cook a full breakfast, I like to take the easy route. I am sharing threeContinue reading “3 Easy and Healthy Breakfast Options for Busy Mornings”
- How-To Make French ToastFrench Toast Ingredients Whole Grain or Whole Wheat Bread – 4 slices Eggs – whole, 3 – 4 Butter or Cooking Spray, as needed Milk – ¼ cup Cinnamon, as needed (a ton!) Vanilla Extract – 1 tbsp Blueberries – ½ cup, whole Strawberries – 1 cup, chopped Confectioner’s SugarContinue reading “How-To Make French Toast”